Search Results for: healing

Aug 04

5 Signs of Toxic Parents and Healing the Damage They Caused

By Kim Saeed | Adult Children of Narcissists , Contemplating No Contact , Initiating No Contact , Maintaining No Contact

The term “toxic parent” was invented to describe parents whose own negative behaviors inflict devastating emotional damage which wrecks their children’s sense of self. Toxic parents are those who abuse their children verbally, psychologically, physically or sexually, as well as parents who aren’t present or sensitive to their children’s emotional needs. You may have been […]

Read More
Apr 13

Thank you! Here is Your Beginner’s Healing Pack!

By Kim Saeed |

Access your free Beginner’s Healing & Empowerment Pack:To get the full benefit out of your Beginner’s Healing Pack, please read the contents in this order:1. The No Contact Questionnaire 2. 30-Day No Contact Calendar3. Beginner’s Healing Toolkit4. 16 Empowering Beliefs to Live By​CLICK HERE TO ACCESS YOUR HEALING & EMPOWERMENT PACK>>If you have any questions […]

Read More
Feb 16

6 Strategies to Help You Stop Overreacting When Healing from Narcissistic Abuse

By Kim Saeed | Initiating No Contact , Maintaining No Contact , Moving on after No Contact

When we are on the path to healing from narcissistic abuse, we often overreact to situations without even knowing it. How does this happen?  Well, for one, we allow our emotions to take over. But more than that, we are so used to being on the defensive that our baseline reaction is protect and preserve.  […]

Read More
Nov 14

Narcissistic Abuse, Recovery, and the Importance of Right Healing

By Kim Saeed | Contemplating No Contact , Initiating No Contact , Maintaining No Contact

Experts say it takes more time to recover from a breakup with a narcissist (be that a friendship, colleague, family member, partner, or spouse) because you have to grieve twice. You grieve first for the person the narcissist pretended to be (your most loyal friend, soulmate, perfect boss) and then you grieve yet again about the […]

Read More
Jan 12

Energy and Mind Healing Meditation

By Kim Saeed | Energy Healing , Guided Meditations for Healing (Free) , Heal Your Heart & Mind , Surviving Narcissistic Abuse

  Transformational healing is a crucial part of recovery from Narcissistic abuse.  Guided meditations are a wonderful and easy way to release past emotional trauma and heal your energy field. During this guided meditation, healing energy will flood your whole body, from your feet to your head to protect, energise and heal your mind, body, […]

Read More
1 2 3 18