Why Healing From Stockholm Syndrome Is Part of Your Narcissistic Abuse Recovery

In 1974, the well-known media heiress, Patricia Hearst, was kidnapped. Later, she went on to help her abusers rob a bank, citing empathy and support for their mission. In 1998, the ten-year-old child,

3 Scary but Necessary Steps to Healing From Narcissistic Abuse

A troubling thought, isn’t it? You’re slaving away at trying to heal yourself after a toxic relationship, but you can’t help wondering if you have a shot in hell of actually healing from narcissistic

Healing from Identity Loss After Narcissistic Abuse

Crafting a self-identity is an ongoing process that most people don’t give much concrete thought to – it just kind of happens. You slowly build interests and dreams. You take jobs, learn things, and

6 Essential Oils for Heartbreak: How Aromatherapy Promotes Healing

Healing from trauma can be extremely difficult. Whether the trauma you experience is physical, mental, or emotional – working through the “negative” emotions you experience can take a lot of time,

5 Signs of Toxic Parents and Healing the Damage They Caused

The term “toxic parent” was invented to describe parents whose own negative behaviors inflict devastating emotional damage which wrecks their children’s sense of self. Toxic parents are those

Free Report Reveals The Truth About Narcissists and Ways to Start Healing!

Emotional Healing for the Hurting Heart

Isn’t it true that your emotions really take a knock when your heart is aching, especially when healing from an emotionally abusive relationship? Sometimes it feels like the day of healing is a million

6 Strategies to Help You Stop Overreacting When Healing After Narcissistic Abuse

When we are on the path to healing after narcissistic abuse, we often overreact to situations without even knowing it. Why does this happen?   Well, for one, we allow our emotions to take over. But more

3 Key Steps to Healing from Narcissistic Abuse

Let’s start with a simple question… How long, exactly, does it take to heal from narcissistic abuse? Because that’s the objective here, isn’t it? Depending on what site or Facebook page you land