**This is a raw binaural meditation. Please adjust volume levels according to your preference.
—————- What are delta brainwaves? —————
Delta brainwaves are considered the most relaxing brainwave frequency range. Delta brainwaves
are commonly associated with the deepest sleep [stages 3 & 4] and a state of unconscious
awareness. Delta brainwaves are the lowest in brainwave frequency: ranging from 0 – 4 Hz, but
are the highest in amplitude. Delta brainwaves, like other slower brainwave patterns, are
generated in the right hemisphere, though they may be observed in widespread patterns
throughout various parts of the brain. The delta brainwave range is associated with empathy, the
unconscious mind, and a decreased sense of awareness.
————–Benefits of increasing delta brainwaves———–
•Advanced healing of body and mind
•Connection with unconscious mind
•Deepest possible level of mind / body relaxation
•Connecting with the spiritual body
•Boosted immune system
•Release of Anti-Aging hormones
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