Anyone who is trying to leave an abusive relationship needs to impose very specific tactics in order to break free, heal, and move on to a better life. Narcissists and emotional manipulators will do anything to get back in. While their unethical behavior should serve as a reminder of why one is enforcing No Contact in the first place, it’s often hard to do when one is constantly bombarded with calls, emails, texts, social media notifications and even in-person visits
How To Do No Contact Like a Boss! takes the reader from the initial planning stage, exit strategies, the moment of No Contact, what to expect in the days that follow, and how to deal with a persistent and/or abusive Ex who refuses to respect one’s request for No Contact.
I chose this cover design after much contemplation – as it really conveys the strength of a woman who is able to maintain her position in the face of persistence. I was inspired to write this book because so many people struggle with No Contact, which is the first crucial step in obtaining freedom from toxic relationships.
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Kim Saeed, B. Ed., is a survivor and thriver after narcissistic abuse specializing in No Contact coaching, dating after narcissistic abuse, enlightened relationships, and self-care. She is the author of the recovery education blog Let Me Reach.
Kim has a multidisciplinary background including expertise in teaching, banking, organizational development, HR, research, and database management.