Let Me Reach with Kim Saeed
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15 min Sacral Chakra Activation Meditation/Binaural with Music


The Sacral Chakra is associated with the color orange or red-orange. This chakra often offers us the opportunity to lessen our “control issues” and find a balance in our lives, teaching us to recognize that acceptance and rejection are not the only options in our relationships.

Color: Orange
Sanskrit Name: Swadhisthana
Physical Location: Lower abdomen to the navel
Purpose: Emotional connection
Spiritual Lesson: Creativity, manifestation. honoring relationships, learning to “let go”
Physical Dysfunctions: Low back pain, sciatica, ob/gyn problems, pelvic pain, libido, urinary problems
Mental / Emotional Issues: Blame, guilt, money, sex, power, control, creativity, morality
Information Stored Inside Sacral Chakra: Duality, magnetism, controlling patterns, emotional feelings (joy, anger, fear)
Area of Body Governed: Sexual organs, stomach, upper intestines, liver, gallbladder, kidney, pancreas, adrenal glands, spleen, middle spine
Crystals / Gemstones: Garnet, moonstone, orange tourmaline
Flower Essences: Indian paintbrush, lady’s slipper, hibiscus

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Leave a Comment:

Amy says June 29, 2014

Thank you Kim for sharing the sacral chakra beats. Was lovely

    Kim Saeed says June 29, 2014

    You’re so welcome, Amy 🙂

kimberlyharding says June 29, 2014

Love the bit about “control issues”.

    Kim Saeed says June 29, 2014

    🙂 <3

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