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Search Results for: narcissistic behaviors

6 Strategies to Help You Stop Overreacting When Healing from Narcissistic Abuse

When we are on the path to healing from narcissistic abuse, we often overreact to situations without even knowing it. How does this happen?  Well, for one, we allow our emotions to take over. But more

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3 Key Steps to Healing from Narcissistic Abuse

Let’s start with a simple question… How long, exactly, does it take to heal from narcissistic abuse? Because that’s the objective here, isn’t it? Depending on what site or Facebook page you land

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The Matrix of Narcissistic Abuse Recovery

“This is your last chance. After this, there is no turning back. You take the blue pill—the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill and

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The Danger of Negative Expectations in Your Recovery from Narcissistic Abuse

Many of us have heard of the placebo effect, which asserts that the subconscious mind is so powerful, your thoughts have the ability to manifest healing. There have been numerous studies published proving

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3 Habits to Avoid During Your Recovery from Narcissistic Abuse

Recovery from narcissistic abuse often seems impossible at the outset. There are many elements involved in healing from this kind of abuse and I’ve often joked with my coaching clients that it takes

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6 Strong Signs You Have Narcissistic Abuse Syndrome

Like many people who’ve endured Narcissistic and emotional abuse, you probably didn’t realize what was happening to you until you reached a point of near insanity and began searching desperately for

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Narcissistic Abuse is Domestic Abuse

October is in full gear, bringing with it pumpkins, Halloween, harvest, Thanksgiving, and warm thoughts of sweaters and mugs of hot cocoa. It also marks Domestic Violence Awareness month. Sadly, there

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3 Best-Kept Narcissistic Secrets that Will Make Everything Clear

You realize you’re in a war, right? Ok, so maybe no actual firearms or tanks are involved, but you are definitely in a bloody battle for your sanity. I hate to dredge up the painful reality of it all,

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7 Ways To Reduce Self-Doubt After Narcissistic Abuse

Perhaps you have fallen victim to the control and manipulation of a narcissist. You may have become aware of the toxicity in the relationship long ago, but have been too emotionally attached to your abuser

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5 Narcissistic Abuse Hacks – A Cheat Sheet for Decoding the Top Narcissistic Manipulations

How many times have you engaged in frustrating arguments with your toxic partner, only to come to self-defeating “compromises” in which they made you feel utterly responsible for their relationship

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