Beyond No Contact


…but now, you don’t know what to do next.

You’re sick of living the same day over and over, like a nightmarish version of the movie “Groundhog Day”.

You know things could be different if you could just get over the gut-wrenching pain, but you don’t know where to start or how to take the first step.

If this is you, then you’ve come to the right place.

Rebuilding your life after narcissistic abuse can feel overwhelming and scary.

But it doesn’t have to be!

What if recovery and rebuilding your life could happen quicker than you imagined,allowing you the peace and independence to begin realizing the happiness you thought was impossible?

Here’s a secret: It can.

Check back soon for our upcoming workshop – Beyond No Contact! Where you will learn things such as:

How to effectively maintain the No Contact block (or Extreme Modified Contact) so you can move forward into healing

How to stop analyzing your bad relationship from your empathic, compassionate mindset and finally grasp how narcissists and other manipulators think

Determine if you are engaging in self-sabotaging behaviors and thoughts so you can stop them in their tracks

How to overcome self-defeating beliefs and finally live true to your worth

Why it’s important to have a secure base while going through physiological and psychological withdrawal and trauma associated with narcissistic abuse

How to stop betraying yourself and acting out of alignment with your own integrity

…and much more.

Scroll Down to See “Beyond No Contact” Articles

The teachings you’ll find here provide a compass to the Mind — Body — Spirit — Emotions … which empower, awaken and nourish your whole Being — bringing you into harmony with yourself and your important relationships.

The articles, programs, events, and books offered through Let Me Reach are all designed to create harmony, both within and without — because without harmony there is chaos, struggle and suffering. There is a longing for love and compassion, for self-acceptance, and for peace.

Through these gentle, yet reflective teachings, your trust in the wisdom of your heart will strengthen. You will deepen your relationship and experience with yourself and your purpose in life.

Your confidence and clarity will expand in all directions, and your profound awareness of the transformative course you are on will become a map of hidden treasures, helping you create a ‘life that dreams are made of’ … the life that you’ve always deserved!

Click the Links Below for More Resources

  • Are you wasting your life? This six-point checklist will tell you

    Are you wasting your life? This six-point checklist will tell you

    The average human lives for 27,000 days. A third of that time is spent sleeping. This leaves you with the scary amount of just 18,000.  Can you afford to waste even one more minute? Are you making the most of every moment? Are you living to your full potential? Do you feel satisfied, happy and […]
  • 4 Examples of What a Genuine “I’m Sorry” Looks Like

    4 Examples of What a Genuine “I’m Sorry” Looks Like

    Nothing is worse than an empty apology.  Except perhaps being in a relationship with someone whose apologies have become absurd…laughable, even.  You know what I mean, those fake apologies that either serve as a layer of spackle, enforce gaslighting, or are a haughty and blatant justification of someone’s wrongdoing.  It’s all surface-level hoopla that lacks […]
  • How to Reverse Learned Helplessness after Narcissistic Abuse

    How to Reverse Learned Helplessness after Narcissistic Abuse

    It seems like more and more people are dealing with feelings of helplessness. Not only are more people struggling with these feelings, they’re dealing with them on incredibly intense levels.  Because these feelings are so powerful, many are turning to their doctors for drugs. Back in 2011, Time magazine reported that the use of antidepressants […]
  • 8 ‘Nope’ Scenarios for Maintaining No Contact

    8 ‘Nope’ Scenarios for Maintaining No Contact

  • Do Narcissists Suck at Tickling?

    Do Narcissists Suck at Tickling?

    by Ven Baxter Tickling requires empathy. It’s a psychological game (in a positive sense). One can’t tickle oneself; tickling requires a partner and, like most human interactions, when done the “right” way it’s a give-and-take. Tickling is fun! It’s enjoyable. And some people suck at it–or refuse to do it (or do it right) at all. Like many enjoyable experiences, […]
  • Compulsive Research of Narcissism: 5 Signs to Look Out for After a Break Up

    Compulsive Research of Narcissism: 5 Signs to Look Out for After a Break Up

    While all relationships have their ups and downs, a relationship with a narcissist can be particularly tumultuous. To cope with the extreme emotional trauma of this kind of emotional abuse, your body activates its natural “fight or flight” tendencies, releasing stress hormones like adrenaline, cortisol, and epinephrine. This is a primitive response meant to protect […]
  • How to Maintain Modified Contact on Father’s Day

    How to Maintain Modified Contact on Father’s Day

    What’s it like to maintain Modified Contact? It’s exciting and terrifying at the same time. You know you were meant to do more with your life than being stuck in a marriage or relationship that makes you hate yourself. But then, starting a new life feels risky — and the thought of failing and crawling […]
  • Tips to Master Self-Discipline While Going No Contact

    Tips to Master Self-Discipline While Going No Contact

    One of the greatest gifts you can give yourself when detaching from a toxic relationship is learning to master the art of self-discipline. Learning how to tell yourself no is an important step to becoming a stronger and more resilient person.  This is especially true when you are trying to maintain No Contact with an […]

Beyond No Contact


I have been No Contact for a while, but need help with deeper healing, learning who I am, re-building, and/or how to show up in healthy relationships.

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