You’re sick of living the same day over and over, like a nightmarish version of the movie “Groundhog Day”.
You know things could be different if you could just get over the gut-wrenching pain, but you don’t know where to start or how to take the first step.
If this is you, then you’ve come to the right place.
Rebuilding your life after narcissistic abuse can feel overwhelming and scary.
But it doesn’t have to be!
What if recovery and rebuilding your life could happen quicker than you imagined,allowing you the peace and independence to begin realizing the happiness you thought was impossible?
Here’s a secret: It can.
Check back soon for our upcoming workshop – Beyond No Contact! Where you will learn things such as:
How to effectively maintain the No Contact block (or Extreme Modified Contact) so you can move forward into healing
How to stop analyzing your bad relationship from your empathic, compassionate mindset and finally grasp how narcissists and other manipulators think
Determine if you are engaging in self-sabotaging behaviors and thoughts so you can stop them in their tracks
How to overcome self-defeating beliefs and finally live true to your worth
Why it’s important to have a secure base while going through physiological and psychological withdrawal and trauma associated with narcissistic abuse
How to stop betraying yourself and acting out of alignment with your own integrity
…and much more.
Scroll Down to See “Beyond No Contact” Articles
The teachings you’ll find here provide a compass to the Mind — Body — Spirit — Emotions … which empower, awaken and nourish your whole Being — bringing you into harmony with yourself and your important relationships.
The articles, programs, events, and books offered through Let Me Reach are all designed to create harmony, both within and without — because without harmony there is chaos, struggle and suffering. There is a longing for love and compassion, for self-acceptance, and for peace.
Through these gentle, yet reflective teachings, your trust in the wisdom of your heart will strengthen. You will deepen your relationship and experience with yourself and your purpose in life.
Your confidence and clarity will expand in all directions, and your profound awareness of the transformative course you are on will become a map of hidden treasures, helping you create a ‘life that dreams are made of’ … the life that you’ve always deserved!
Relationships may seem mysterious, but when we inspect them more closely we are likely to find patterns related to our attachment styles. That’s a term psychologists use to describe basic orientations that we form starting in our infancy and early childhood years.The three main attachment styles are secure, anxious, and avoidant:* Secure attachment helps us […]
It’s no secret that Empaths feel it’s their obligation to save the world. And when they’re being manipulated by a Narcissist, this sense of obligation becomes their whole identity as the Narcissist plays the victim to excess. What a heavy weight we carry when we decide to take on the burden of another person’s choices […]
Most of us can’t deny that life gets way too busy. So busy, sometimes, that you may feel like you don’t have time to take care of yourself. However, when it comes to healing from toxic relationships, it’s necessary to move acts of self care to the top of your list. The rituals you practice to […]
~ by Ether The feeling of longing is an unpleasantly familiar feeling to those who have been involved in a relationship with a narcissist or similarly emotionally unavailable individual. Longing for your feelings to be reciprocated, your talents to be recognized, time to be allotted for you, gratitude for energy invested, that small ‘loan’ to […]
In order to live a full and complete life, we must learn how to let go of past failures and disappointments and not carry them with us into our future. Hanging on to pain, bitterness and disappointment from a past conflict is a heavy burden. It affects your moods, attitudes, relationships, job and all […]
Isn’t it true that your emotions really take a knock when your heart is aching, especially when healing from an emotionally abusive relationship? Sometimes it feels like the day of healing is a million miles away. The difficult experiences you encountered during your time with an abusive manipulator can take a while to be purged […]
When we are on the path to healing from narcissistic abuse, we often overreact to situations without even knowing it. How does this happen? Well, for one, we allow our emotions to take over. But more than that, we are so used to being on the defensive that our baseline reaction is protect and preserve. […]
If you’ve recently left a toxic relationship, it probably feels like the wind has been knocked out of your sails. You may still be trying to wrap your mind around what happened and wonder how you’ll ever get through the crippling confusion and shock of betrayal. Even more, you wonder if there will ever […]
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