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Category Archives for Initiating No Contact

Loss of Identity: Examples of Perspecticide from Narcissistic Abuse

Loss of identity is unavoidable after being in an emotionally abusive and manipulative relationship. I often hear people compare living with a narcissistic partner to living in a cult – but with even

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Breaking the Deceptive and Toxic Cycle of Trauma Bonding

When people think of unconditional love, they tend to imagine positive images of nurturing mothers or life-long friends. In these situations, the relationships have a healthy bond based on qualities like

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Healing from Identity Loss After Narcissistic Abuse

Crafting a self-identity is an ongoing process that most people don’t give much concrete thought to – it just kind of happens. You slowly build interests and dreams. You take jobs, learn things, and

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The Only Guaranteed “One Crazy Trick” for Dealing with a Narcissist

Not all narcissists are flagrant and boisterous with their abusive and manipulative behavior. Many are quiet, subdued, and put on an innocent face around people who don’t know them very well. In

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8 Undeniable Signs It’s Time to Move on from Your Relationship

Letting go of someone you care about is hard, even when you know it’s the right thing to do.  All relationships have their weaknesses and none of them are without occasional conflict. In any normal

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Can You Make a Narcissist Finally Commit?

Can a narcissist commit? That’s the dream, right? That despite everything you’ve read – and the narcissist in your life meeting all the criteria of having no empathy and a personality disorder

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5 Cruel Ways You’ll Feel Destroyed by the Polyamorous Narcissist

Wondering how to deal with a polyamorous narcissist? You are not alone. Many online blogs and support groups for victims of narcissists have sprouted up over the years, as people have realized the damage

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How to Deal with Adult Narcissistic Children

Narcissism is one of the most insidious personality disorders in existence. It’s often difficult to recognize, especially in your own children. You might feel as if there’s something just a little

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Easter – The Narcissist’s Spring Wrecking Ball

If you are of the Christian or Jewish faith or simply enjoy Easter or Passover tradition, it is a day of celebration, remembrance, and gratitude.  Many people will go to Church and spend the day with

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How to Prepare for Court Against the Narcissist

iTunes | Stitcher In your dealings with a personality-disordered individual, you’ve learned that this person lies, blames and exaggerates. In court, despite swearing an oath to tell the truth, he

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