Category Archives for Initiating No Contact
5 Shades of Smeared: The Narcissist’s Smear Campaign
Did you recently escape a toxic relationship with a narcissist and now no one will give you the time of day? Does it seem your co-workers, friends, and even your bank teller suddenly regard you with
Read MoreWhat to Do When Your Family and Friends Disappear During Your Recovery
You’ve done it. You finally moved out, initiated No Contact and so far, you’re holding your position and looking forward to your recovery from narcissistic abuse. You feel unsure of yourself and
Read MoreDear Kim – Will the Narcissist Come Back to Me?
Dear Kim, My fiancé and I broke up recently because of his verbal abuse and other girlfriend. I am having a very hard time right now. He texted me a few times today and everything seemed fine. I waited
Read MoreExactly Why the Narcissist Comes Back After Months
Did the narcissist leave you for a new love and is now having “second thoughts”? Perhaps you hadn’t heard from them in ages, and suddenly the narcissist comes back after months? Or, did you
Read More5 Steps to Healing When the Relationship is Over
Getting over a relationship is hard enough, but trying to recover from the pain of narcissistic abuse seems insurmountable. If you are ruminating over “what could have been”, perhaps the following
Read MorePTSD from Narcissistic Abuse
Can you develop PTSD from narcissistic abuse? Yes. In fact, it’s almost impossible to avoid it… Emotionally abusive relationships can leave lasting scars on the individuals involved. The
Read MoreThe Strength of the Human Spirit
The Universe is an efficient creation: matter becomes energy, energy becomes matter, one form of energy is converted into another form; the balance is forever changing, but the Universe is a closed system
Read MoreHow We Attract the Narcissist Vibrationally
A common theme regarding Narcissists is how they all behave the same. They use the same brainwashing techniques, say the same hurtful things, and participate in the same sadistic behaviors. It’s
Read MoreWhen the Narcissist Promises to Change
Hoovering is basically another tactic used by the Narcissist to re-claim control when you’ve tried to break away from the relationship. Contrary to what it may seem, the Narcissist has not had an epiphany,
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