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Category Archives for Initiating No Contact

Relationship Deal Breakers: Know When to Walk Away

Starting a new relationship is incredibly exciting. But on the journey to finding the ideal partner, many people end up in abusive relationships. What’s worse – some may end up staying in these abusive

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Love Bombing is the Gateway Drug to Love Addiction

If you’ve ever been in love with a narcissist, you’re likely aware of how good they are at manipulating your relationship. One of their tools of manipulation is something called love bombing, which

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‘Narcissists are Fragile Beings’ and Other Fallacies

Over the past few years, the internet has exploded with articles and books about narcissism.  In fact, I often wonder if the internet has turned us into a bunch of narcissism junkies.   It starts out

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5 Post-Discard Mistakes to Avoid Like the Plague

Whether it’s the first time you’ve been discarded – or you go through the discard and hoover cycle like the earth orbiting the sun – one thing’s for sure…  It sucks. When I was

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Are You Trauma-Bonded or Addicted to Toxic Love?

You know the cycle: things are bad and they never seem to get better. The fights are getting worse, the insults are getting deeper and more personal, and the manipulation is more pronounced. You feel powerless

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3 Myths About Narcissism That Need to Die

Can I be blunt for a moment? 75% of the material on the internet about narcissistic behaviors is totally pointless. It’s mostly rehashed information that’s often inaccurate, biased, and completely

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17 Signs You Might be a Love Addict

“I don’t know what’s wrong with me. I feel totally powerless to leave this person, even though I know they are extremely bad for my well-being. I’ve tried to leave many times,

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7 Painful Truths All Empaths Must Eventually Face About Narcissists

It’s no secret that Empaths feel it’s their obligation to save the world.  And when they’re being manipulated by a Narcissist, this sense of obligation becomes their whole identity as the Narcissist

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Are Narcissists Aware of Their Disorder?

When it comes to narcissists and their irrational behaviors, one of THE most frequently asked questions posed by victims of narcissistic abuse is whether the narcissist is aware of what they’re doing. 

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The Dangers of Staying in a Relationship with a Narcissist

Recovering from an abusive relationship is a process which takes time to navigate as it involves breaking complex ingrained beliefs, habits, thoughts, and emotions on a subconscious level.  This process

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