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Category Archives for Recovery from Co-Dependency

Cognitive Dissonance Removal Strategies: Harmful vs. Healthy Ways

Abusive relationships often reshape your entire belief system. If you are like most victims of narcissistic abuse, you experienced a distorted sense of reality throughout the majority of the relationship

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Trolls, Narcissists, and Codependency…an Open Debate

**Warning – Trigger Alert** For those of you who read my article, Why Going to Therapy with a Narcissist is a Bad Idea, you may have read the many interesting comments that were left on my blog.  I

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Why Go No Contact with the Narcissist?

If you’re reading this article, perhaps you’re searching for reasons why No Contact is the best way to sever ties with the Narcissist in your life.  You may have already read some articles and now

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Is It Possible He’s Not 100% Narcissist?

  Part of the reason targets of narcissistic abuse stay in the relationship beyond a reasonable and rational point is because they find it too hard to accept the idea that some people are cunning,

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Will My Narcissistic Ex Ever Feel Guilty?

A common question as it relates to a toxic relationship is whether the narcissist feels any guilt or remorse for what they’ve done to their partner (a.k.a. source of supply). The short answer is no. In

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LMR Saturday Survivor – Inspirational Stories from the Front Line

The Day I Remembered Me ~Submitted by Kim Saeed~ February 11, 2011.  After nearly eight years of marriage to a Narcissist, I remembered me…and left the nightmare of Narcissistic abuse. Little did

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She Let Go…

SHE LET GO ~By Rev. Safire Rose~ She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the committee of indecision within her. She let

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The Inevitable Loss of Dignity inside Narcissistic Abuse

I talk to people rather frequently who’ve come out of the relationship with their Narcissist and cannot seem to work through their feelings of anger and resentment.  This is natural; something we all

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Reflections on My Time as Supply

I Bargained with Life for a Penny I bargained with Life for a penny, And Life would pay no more, However I begged at evening When I counted my scanty store; For Life is a just employer, He gives you what

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10 Lies We Mistake for Love – Part II

This post is the second in a two-part series.  To see the first one, click here. Lies We Mistake for Love – continued… 6.  You believe you have to earn love Love should not depend on what you can

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