Tag Archives for " Awareness "

Aug 07

Cognitive Dissonance Removal Strategies: Harmful vs. Healthy Ways

By Kim Saeed | Break-Ups , Empaths and Sensitives , Heal Your Heart & Mind , Narcissism , No Contact , Recovery from Co-Dependency , Surviving Narcissistic Abuse

Abusive relationships often reshape your entire belief system. If you are like most victims of narcissistic abuse, you experienced a distorted sense of reality throughout the majority of the relationship with your partner. When your partner’s alternating sweetness and rage suddenly defied everything you believed about him or her, you experienced an internal conflict known […]

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Feb 16

Love Bombing vs Stalking – What’s the Difference?

By Kim Saeed | Narcissism , Narcissistic Behaviors , No Contact , Surviving Narcissistic Abuse , The Red Flags of Narcissism

  Love Bombing Everyone who’s discovered they are involved with an emotional abuser knows the meaning of having been love bombed.  For those of you who may be new to this, love bombing is when you’ve been bombed by intense “love” in the beginning of a relationship, and then dropped from the highest point of […]

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Jul 11

Self-Forgiveness after Narcissistic Abuse

By Kim Saeed | Male Targets of Female Narcissists , Narcissism , Narcissistic Behaviors , Surviving Narcissistic Abuse

When you’ve been devalued and discarded by a Narcissist, it’s a lot like being told you have a deadly disease.  You’re not sure if you will survive.  In fact, part of you may not want to survive because you’re in such emotional agony.  One more day in the aftermath of Narcissistic abuse seems beyond what […]

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Jun 29

15 min Sacral Chakra Activation Meditation/Binaural with Music

By Kim Saeed | Energy Healing , Guided Meditations for Healing (Free) , Heal Your Body

  The Sacral Chakra is associated with the color orange or red-orange. This chakra often offers us the opportunity to lessen our “control issues” and find a balance in our lives, teaching us to recognize that acceptance and rejection are not the only options in our relationships. Color: Orange Sanskrit Name: Swadhisthana Physical Location: Lower […]

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