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Tag Archives for " Personal Development "

Why Narcissistic Abuse is so Damaging

Why does narcissistic abuse often affect us so differently than other traumatic events? It goes without saying that all traumatic events are deeply impactful and life-altering.  They knock us into an

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Taking Care of You: 6 Acts of Self-Care That Soothe

Most of us can’t deny that life gets way too busy. So busy, sometimes, that you may feel like you don’t have time to take care of yourself. However, when it comes to healing from toxic relationships,

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Regrets are a Waste of Time

There are times when life seems to deliver us unfavorable messages.  By replaying the same sorrowful telegram, we keep our minds in a fixed position of loss.  We concentrate with laser beam focus on

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Akeru – The Sanctity of Give and Take

~ by Lolisha GLT Chaney In this world there are builders and there are destroyers. Those that beautify, those that destroy, and those that rebuild what has been destroyed. There are people who wound

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The Non-Narcissist’s Pledge

This is a list of promises that (if carried out) might “cure” a Narcissist of many of the more abusive traits of Cluster B personality disorders and other Narcissistic behavior patterns…but it’s

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How Life Experience Can Reveal Deep Psychological Wounds

Ven Baxter Painful experience NOW exposes hidden inner wounds, and when the inner pain is released, a “lost” part of the self is regained and rejoined to the personality, which becomes more whole–more

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Self-care and Healing from Workplace Bullying

Dawn Marie Westmoreland We all know that burnt out feeling when we are tired or overwhelmed in our lives.  It may come on slowly, but it can really affect us personally and professionally when we are

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7 Signs That “Radical Acceptance” May Be the Next Step in Your Recovery from Narcissistic Abuse

by Ven Baxter According to many therapists and psychologists, a healthy, functional long-term relationship just isn’t possible when one partner suffers from a “Cluster-B” personality disorder. In

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3 Habits to Avoid During Your Recovery from Narcissistic Abuse

Recovery from narcissistic abuse often seems impossible at the outset. There are many elements involved in healing from this kind of abuse and I’ve often joked with my coaching clients that it takes

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How to Squash Negative Thought Patterns

by Steve Pavlina Suppose you have the bad habit of dwelling too much on the same negative thoughts.  And suppose there’s no outward physical manifestation associated to them.  It’s just negative

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