Tag Archives for " Self-Empowerment "

Jul 13

7 Signs You’ve Arrived as a Survivor of Narcissistic Abuse

By Kim Saeed | Living Joyfully after No Contact , Maintaining No Contact , Moving on after No Contact

Recovering from narcissistic and emotional abuse can seem like an ordeal of the most grievous kind. You may have endured months of struggle and suffering without knowing if you’re making any progress because the pull to go back remains strong.  You miss the moments under your abuser’s sway because, in your traumatized mind, cognitive dissonance […]

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May 18

Breaking Your Addiction to the Narcissist – The Betty Ford Approach

By Kim Saeed | Contemplating No Contact , Initiating No Contact , Maintaining No Contact

You’ve hit rock bottom. After being subjected to countless verbal assaults, degradation, and propelling through the abuse cycle more times than the moon orbits the earth in a year, you finally realize the Narcissist will never change. You’ve initiated an attempt at No Contact and tell yourself it’s over this time.  The phone rings.   It’s them, but you […]

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Mar 23

Narcissists and the Shame Agenda

By Kim Saeed | Contemplating No Contact , Initiating No Contact , Maintaining No Contact

 “Wouldn’t the red shoes look better with that outfit?” A seemingly innocent question, no?  But, if the person being asked is in an emotionally abusive relationship, it can trigger a sinking, burning sense of humiliation, which in the case of a relationship with a Narcissist (or other Cluster-B, personality-disordered type), is what the asker wants […]

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Feb 08

Hope in the Darkness – Life after Narcissistic Abuse

By Kim Saeed | Initiating No Contact , Maintaining No Contact , Moving on after No Contact

Hope in the Darkness Being a blogger has opened up so many opportunities for me, including making acquaintance with other light-workers around the world. It’s such an amazing feeling to exchange emails with someone on another continent, knowing that if we lived in the same neighborhood, we’d likely be the best of friends. This brings […]

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Jan 12

Energy and Mind Healing Meditation

By Kim Saeed | Energy Healing , Guided Meditations for Healing (Free) , Heal Your Heart & Mind , Surviving Narcissistic Abuse

  Transformational healing is a crucial part of recovery from Narcissistic abuse.  Guided meditations are a wonderful and easy way to release past emotional trauma and heal your energy field. During this guided meditation, healing energy will flood your whole body, from your feet to your head to protect, energise and heal your mind, body, […]

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