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Tag Archives for " Self-Empowerment "

Not All That is Buried is Dead

Time is not a healer. It’s a system for keeping track of seconds, minutes, hours, and days. Time may take the edge off of intense pain, but it doesn’t heal.   It’s what we do with the passage of

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Cognitive Dissonance Removal Strategies: Harmful vs. Healthy Ways

Abusive relationships often reshape your entire belief system. If you are like most victims of narcissistic abuse, you experienced a distorted sense of reality throughout the majority of the relationship

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7 Signs You’ve Arrived as a Survivor of Narcissistic Abuse

Recovering from narcissistic and emotional abuse can seem like an ordeal of the most grievous kind. You may have endured months of struggle and suffering without knowing if you’re making any progress

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When He Tells You the First Time…

Why do we have to learn lessons the hard way?

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Breaking Your Addiction to the Narcissist – The Betty Ford Approach

You’ve hit rock bottom. After being subjected to countless verbal assaults, degradation, and propelling through the abuse cycle more times than the moon orbits the earth in a year, you finally realize

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A Lesson in Self-Love after Narcissistic Abuse

I sat down to write him another email… The words poured out effortlessly.  I wanted him to understand how neglected I felt; how vulnerable and insecure his actions made me feel. Then, before hitting

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The Mirror

by ~ HB When you look in the mirror what do you see? Can you honestly say it’s who you want to be? Looking clearly deep into your soul, No fraction of guilt when my heart you stole? The world is your

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Narcissists and the Shame Agenda

 “Wouldn’t the red shoes look better with that outfit?” A seemingly innocent question, no?  But, if the person being asked is in an emotionally abusive relationship, it can trigger a sinking, burning

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Planet V

Excerpt from How to Do No Contact Like a Boss! Venus is a lovely being.  She gives her love unconditionally and cares for others in the most unselfish way; she isn’t pretentious in her giving of love. 

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Hope in the Darkness – Life after Narcissistic Abuse

Hope in the Darkness Being a blogger has opened up so many opportunities for me, including making acquaintance with other light-workers around the world. It’s such an amazing feeling to exchange emails

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