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Tag Archives for " Surviving Narcissistic Abuse "

6 Essential Oils for Heartbreak: How Aromatherapy Promotes Healing

Healing from trauma can be extremely difficult. Whether the trauma you experience is physical, mental, or emotional – working through the “negative” emotions you experience can take a lot of time,

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10 Surprising Facts About the Silent Treatment

Being on the receiving end of the silent treatment is damaging no matter who does it, but when the narcissist in your life employs it as a tool, it can be downright devastating. Why is that? Narcissists

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11 Mandatory Rules for Dealing With a Narcissist

Wondering how to deal with a narcissist? You are not alone. Many online blogs and support groups for victims of narcissists have sprouted up over the years, as people have realized the damage a narcissist

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Do You Recognize These Warning Signs of Pursuer-Distancer Relationship Patterns?

Many relationships run into trouble because one partner seeks more closeness while the other seeks more distance. It’s a cycle that psychologists call a pursuer-distancer dynamic.  In spiritual

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How to Reverse Learned Helplessness after Narcissistic Abuse

It seems like more and more people are dealing with feelings of helplessness. Not only are more people struggling with these feelings, they’re dealing with them on incredibly intense levels.  Because

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7 Types of Pain Directly Linked to Your Emotions

When we feel emotionally balanced, our bodies reflect this positive feeling, too. Positive emotions such as contentment or satisfaction tell our brains to release positive chemicals such as serotonin or

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‘Narcissists are Fragile Beings’ and Other Fallacies

Over the past few years, the internet has exploded with articles and books about narcissism.  In fact, I often wonder if the internet has turned us into a bunch of narcissism junkies.   It starts out

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Are Narcissists Aware of Their Disorder?

When it comes to narcissists and their irrational behaviors, one of THE most frequently asked questions posed by victims of narcissistic abuse is whether the narcissist is aware of what they’re doing. 

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The Dangers of Staying in a Relationship with a Narcissist

Recovering from an abusive relationship is a process which takes time to navigate as it involves breaking complex ingrained beliefs, habits, thoughts, and emotions on a subconscious level.  This process

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