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Tag Archives for " Surviving Narcissistic Abuse "

How to Reverse Learned Helplessness after Narcissistic Abuse

It seems like more and more people are dealing with feelings of helplessness. Not only are more people struggling with these feelings, they’re dealing with them on incredibly intense levels.  Because

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7 Types of Pain Directly Linked to Your Emotions

When we feel emotionally balanced, our bodies reflect this positive feeling, too. Positive emotions such as contentment or satisfaction tell our brains to release positive chemicals such as serotonin or

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‘Narcissists are Fragile Beings’ and Other Fallacies

Over the past few years, the internet has exploded with articles and books about narcissism.  In fact, I often wonder if the internet has turned us into a bunch of narcissism junkies.   It starts out

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Are Narcissists Aware of Their Disorder?

When it comes to narcissists and their irrational behaviors, one of THE most frequently asked questions posed by victims of narcissistic abuse is whether the narcissist is aware of what they’re doing. 

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The Dangers of Staying in a Relationship with a Narcissist

Recovering from an abusive relationship is a process which takes time to navigate as it involves breaking complex ingrained beliefs, habits, thoughts, and emotions on a subconscious level.  This process

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Channelling the One-Sided Energy of Longing

~ by Ether The feeling of longing is an unpleasantly familiar feeling to those who have been involved in a relationship with a narcissist or similarly emotionally unavailable individual. Longing for your

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An Inside Look at the Narcissist’s Valentine’s Day Script

Are you wondering what to expect on Valentine’s Day from the narcissist in your life?  Have you recently been hoovered by the seemingly genuine “Epiphany Speech”, where they claim to have seen the

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6 Shortcuts to Reclaim Your Inner Strength in One Day

  If you’ve recently left a toxic relationship, it probably feels like the wind has been knocked out of your sails.  You may still be trying to wrap your mind around what happened and wonder how

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12 Ways to Heal Emotional Trauma after Narcissistic Abuse

Every person who comes out of a relationship with a narcissist experiences the impact of emotional trauma. Although traumas inflicted by pathological people might involve physical injuries and damage,

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